more about
Sports Massage
        
 

Sports massage is the answer for sore muscles related to strenuous activities like field or court sports, on or off-road biking, golf, running, rock and mountain climbing, hiking, swimming and many other sports enthusiasts’ favorite pastimes. Every sport makes demands on different muscle groups in different ways. Your sports massage targets on specific areas of the body stressed by athletics. It focuses on healing over-strained muscles and allowing all your muscles to reach maximum efficiency with a diminished risk of injury.  

Special Events:
RelaxAmerica Massage:
Ideal for triathlons and special outdoor events!
The temperature controlled stress relief vehicle can accommodate up to three chair massage therapists per event! And there is no need to worry about the summer heat or rainy days.
 

Recommend areas of treatment for athletes:

Golf: 
Hands, forearms, shoulders, gluts and lower back.  The power comes from the hip but the gripping action can do a number on hands and arms.

Biking:
Neck, shoulders, lower back, hands, quadriceps, iliotibial band, hamstrings, gluts and feet.

Mountain biking :
Hands, forearms, quadriceps,  iliotibial band, hamstrings, low back, gluts, neck and shoulders.

Field or court sports
Feet, arms, hands,  quadriceps, iliotibial band, hamstrings, gluts, lower back neck and chest.

Hiking and backpacking: 
Quadriceps, iliotibial band, feet, back, neck, shoulders and hands

Running: 
Feet, calves, shins,  quadriceps, iliotibial band, hamstrings, gluts and lower back

Swimming:
Shoulders, arm, neck, back, gluts, feet and hands

Rock and mountain climbing:
Arms, hands, chest, neck, shoulders, upper back, low back and feet

Bodybuilding: All